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Headache & Migraine Relief in Gdańsk, Sopot & Gdynia

Recurring headaches or migraines can disrupt your work, sleep, and daily life. At Sopot Chiropractic, we offer gentle, evidence-based care to address the root causes of tension and neck-related headaches, helping you find lasting relief.

What it feels like : 

- Tension or pressure in the head or temples

- Pain starting from the neck and radiating forward

- Sensitivity to light or noise (migraine)

- Nausea or fatigue during episodes


When to seek help :

- Headaches more than 1–2 times per week

- Pain interfering with sleep or focus

- Neck stiffness alongside headaches

- Severe new headaches (→ urgent medical care if sudden/intense)


How we help :

- Careful assessment of posture, movement, and neck tension

- Gentle chiropractic adjustments to improve spinal alignment

- Targeted strategies for relaxation and stress reduction

- Simple home plan: posture tweaks, hydration and movement guidance


What to expect :

- Many feel improvement within a few visits

- Reduced frequency and intensity of headaches

- Clear understanding of triggers and how to manage them


FAQ :

- Do you treat migraines or just tension headaches? → Both — we adapt care to your presentation.

- Will I need medication? → Chiropractic is a natural approach, but we work alongside your doctor if needed.

- Can poor posture cause headaches? → Yes, neck tension and posture are common contributors.

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