One of Poland’s Only True Chiropractors
What to Expect
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Thorough Assessment
We take the time to understand your story, check your movement and posture, and assess your spine and nervous system to find the true source of your pain.
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Safe, Individualised Treatment
Gentle, precise techniques tailored to your condition and comfort level, including options suitable for disc herniations.
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Simple Home Plan
Most people notice a clear improvement within the first few visits. To help you maintain the results, you’ll receive a short, realistic home programme that’s easy to fit into everyday life.
Lasting relief isn’t luck.
It's the right care, the right plan, and a bit of teamwork.
UK‑trained Chiropractor and Founder of Sopot Chiropractic
Karol Dochnal is a UK-trained Doctor of Chiropractic (MChiro, UK) providing evidence-based spine and nervous system care for patients in Sopot, Gdańsk and Gdynia. He holds an ECCE-accredited chiropractic degree and is a member of the United Chiropractic Association (UCA) and Polskie Towarzystwo Chiropraktyki (PTChiro).
His approach combines a clear history, orthopaedic and neurological assessment, precise manual therapy, and simple home exercises tailored to each patient. Dr. Dochnal commonly uses Gonstead adjustments, Applied Kinesiology, Cranio-Sacral techniques, soft-tissue therapy and targeted rehabilitation to address back and neck pain, sciatica, disc issues, headaches, posture problems and sports injuries.
His focus is safety, clarity and measurable progress — helping people restore balance, move confidently and return to the activities they love.
Common Conditions We Treat
Evidence-based chiropractic care for spine, muscle and nerve-related problems.
Back Pain
Lower, mid and upper back pain caused by posture, strain, irritation or joint dysfunction.
Neck Pain
Stiffness, tension, reduced range of motion and nerve irritation.
Sciatica / Nerve Pain
Shooting pain, numbness or tingling down the leg caused by nerve compression.
Disc Problems
Herniated, bulging or degenerative discs with pain, stiffness or nerve symptoms.
Headache / Migraine
Tension, cervicogenic and posture-related headaches.
Posture Issues
Rounded shoulders, forward head posture, uneven hips and workplace-related strain.
Sports Injuries
Strains, sprains, overuse injuries and mobility limitations.
Shoulder Pain
Rotator cuff issues, mobility restrictions, impingement, and posture-related strain.
Hip & Knee Pain
Joint restriction, tendon irritation, overuse injuries, and movement dysfunction.
Why Our Patients Trust Sopot Chiropractic
At Sopot Chiropractic you’re treated by a Doctor of Chiropractic (MChiro, UK) with an ECCE‑accredited university degree. Care is precise, evidence‑based and focused on long‑term results, not quick fixes.
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Accredited education: MChiro (UK), recognised by ECCE
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Precision methods: Gonstead adjustments, Applied Kinesiology, Cranio‑Sacral (gentle)
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Clear plan: Assessment → diagnosis → treatment → home exercises
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Practical access: Same‑day appointments • English & Polish speaking
Hear from an Olympic athlete!
What Patients in Tri-City Say
After a car accident and an earlier bicycle accident, I struggled with severe pain in my knee and spine. Daily functioning was becoming increasingly difficult, and the treatment methods I had tried so far were not bringing the expected results.
Thanks to my visit with Karol, I felt significant improvement – both in mobility and in the reduction of pain. The therapy also helped me understand the causes of my issues, and I was able to return to my beloved activities.
I am very grateful for the professional approach, patience, and individualized care. I would definitely recommend him to anyone facing similar problems.
Karol was a great help to me in an acute episode of pain. It is great to see a chiropractor with proper education, great skill and actually caring for his patients.
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“Best chiropractor in Gdańsk. My sciatica pain is gone after safe and gentle care.”
“I had sudden back pain in Gdynia. I booked the same day and felt better after one visit.”
