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Sciatica treatment in Gdańsk, Sopot & Gdynia
Sciatica is one of the most common reasons patients come to us. It can cause sharp pain, tingling, or numbness that travels from your lower back down the leg. At Sopot Chiropractic, we provide gentle, evidence-based care to calm the nerve, reduce pressure, and help you move confidently again.
What it feels like :
- Pain starting in the lower back or buttock and running down the leg
- Tingling, numbness, or weakness in the leg or foot
- Pain worse when sitting, bending, or coughing
When to seek help :
- Pain not improving after 7–10 days
- Pain that interferes with sleep or work
- Red flags: loss of bladder or bowel control, or sudden severe weakness → seek urgent care
How we help :
- Careful assessment of your spine and nerves
- Gentle chiropractic adjustments to reduce irritation
- Relief positions and activity tweaks to protect the nerve
- Simple daily plan: short exercises, walking, sitting strategies
What to expect :
- Relief often within 1–3 visits; stubborn cases may take longer
- A clear understanding of what to do (and avoid) at home
- Guidance to return safely to work, sport, and daily activity
FAQ :
- Do I need an MRI first? → Usually not. If imaging is needed, we’ll refer you appropriately.
- Is care safe with a disc herniation? → Yes. Our care is gentle and tailored to your condition.
- Can I exercise? → Walking is often helpful; we’ll guide you on what’s safe.
- How many visits will I need? → Many patients feel improvement within a few visits, but recovery depends on your history and goals.
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